 At Muscle and Body Shape (“MBS”) we take pride in making sure our clients get the results they deserve. We specialise in personal training, weight loss, body shaping, body sculpting, nutrition and supplementation and competition preparation.
Muscle and Body Shape (“MBS”) is a large, spacious gym consisting of a wide range of free and weight machines. The gym is structured to address each muscle group ensuring training is easy and accessible. MBS also has a boxing facility and cardio room containing spin bikes, cross trainers and treadmills.
MBS also offers remedial massage and a state-of-the-art solarium. Just speak to one of our friendly staff at the front counter or call us for more information.
At Muscle and Body Shape (“MBS”) our friendly staff are always willing to help you with any health and fitness needs. We offer nutritional advice to assist you with establishing a healthy eating plan.
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